Finally the heat wave has left Portugal and we had come nice days with “normal” temperatures.
Have been recovering quite well from the race in Abrantes and im back to hard training.
Tomorrow ill swim in the morning and go for an easy bike ride before we head to Lagoa de St.Andre (Andrés summer house) where ill race at 7pm (10km – Running)
ts going to be good fun racing. Havent done a 10km race since my injury and im curious to see how fast i can do it… lets wait and see…
Enjoy the pictures from Lagoa de St.André