Swim technique….one step back, focusing on doing it right

I think you have noticed that i mentioned my swim in many posts this season. The feeling that i never get it quite right…

I have been struggling quite a lot and my confidence in the water got quite low towards the end of the season.

So, we have decided to take one step back and focus on technique for a while. Not trying to swim fast or stress about times, simply just focusing on doing it right.

This morning André filmed and took pictures of me with his Ipad while swimming. After each drill he stopped me and show me what i had to improve. What a difference it makes to actually see what you do wrong.

Swim tech 3

Swiim techn 2

Swim T1


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