This season Sporting’s Triathlon team will have the support of a gym in Lisbon, Club Fit Healthclub.
For me its perfect. Im still waiting for my new sponsor bike so i can do all my bike workouts at Club Fit.
This morning the weather was bad, so most part of the team did a nice bike + run session together.
We did 1h15min bike with series followed by a 20 min run. It was my first transition workout of the season. After the bike+ run session we did some gym.
This afternoon i have another run workout waiting for me, 1h with series (2x15min Z3)…
Feels good to be back training hard again 🙂