Club fit Healthclub

This season Sporting’s Triathlon team will have the support of a gym in Lisbon, Club Fit Healthclub.

For me its perfect. Im still waiting for my new sponsor bike so i can do all my bike workouts at Club Fit.

http://www.clubfit.pt

This morning the weather was bad, so most part of the team did a nice bike + run session together.

We did 1h15min bike with series followed by a 20 min run. It was my first transition workout of the season. After the bike+ run session we did some gym.

Club Fit Sporting 3

Club Fit Sporting 2

Club fit Sporting 1

This afternoon i have another run workout waiting for me, 1h with series (2x15min Z3)…

Feels good to be back training hard again 🙂

 

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