Run to the hills..

Run for your life…

Every Wednesday i run to a park nearby home to do my weekly hill session. Yesterday was one of those days when id rather stay at home. It was raining and the wind was strong. My legs were tired after Sundays race and the motivation low.

I know that these workouts are important and i know that i cant always feel food during practice, but sometimes it hurts badly. I managed to find some inner strength and with the support of Andre i did it, 8 x 400m hills. When the legs were burning at its most i tried to keep my mind on keeping the rhythm….



Hills 3


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