After a few days of recovery from the very intense race month it’s time to pick-up the training again and work towards next goal, the National Championship in time trial (cycling) that will take place on the 1st of July.
I was National Champion back in 2014 and I would really like to go away with another medal this year. This year is extra special as I’m representing Sporting Clube De Portugal in cycling. It’s actually the first time in the clubs history that they have female cycling.
During the coming 3 weeks the bike will be priority and ill drop swim and running intensity to put all focus on the bike. I will lose some swim and run fitness during this period, but the bike is priority now. I need to get stronger and faster! The time trial is flat out over 20km.