The 10×1000 on the track went surprisingly well. Despite rain, wind and being alone i managed to keep a pace between 3´45″-3´55″ (one minute rest)
This weekend I’m racing both Saturday and Sunday. Saturday I’m racing a time trial race (bike). Its the first time trial race since i was National Champion back in 2014. I would really like to do a nice race, but lets see if my legs can cope after a hard week of workouts.
Sunday I’m racing a 20km running race. It will serve as a transition workout as i will do a bike workout before the race.